Tomato Hamburger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Nutrition Facts 6 ServingsAmount Per Serving Calories 149.6 Total Fat 4.7 g Saturated Fat 2.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 43.3 mg Sodium 452.0 mg Potassium 17.1 mg Total Carbohydrate 7.5 g Dietary Fiber 2.2 g Sugars 4.0 g Protein 17.2 g Vitamin A 10.6 % Vitamin B-12 0.0 % Vitamin B-6 1.0 % Vitamin C 16.5 % Vitamin D 0.0 % Vitamin E 0.1 % Calcium 3.0 % Copper 0.8 % Folate 0.5 % Iron 10.5 % Magnesium 0.6 % Manganese 2.5 % Niacin 0.2 % Pantothenic Acid 0.1 % Phosphorus 0.4 % Riboflavin 0.2 % Selenium 0.3 % Thiamin 0.4 % Zinc 0.3 %
Brown hamburger, rinse in hot water to remove fat, and put back in pan. Add onion and spices and stir to blend. Add water and canned tomatoes. Simmer with lid for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user IRIS1953.
Number of Servings: 6
Recipe submitted by SparkPeople user IRIS1953.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 4.7 g
- Cholesterol: 43.3 mg
- Sodium: 452.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.2 g
- Protein: 17.2 g
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