No Sugar Added Banana Flax Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry:~1 1/2 cups flour (I used half whole wheat and half AP flour because we ran out of WW)~1 tsp baking powder~1/4 tsp baking soda~1/2 tsp salt~3/4 cup granulated splenda~optional (included in calorie counts): 2/3 cup chopped walnutsWet:~3 medium-sized overripe bananas, mashed or run through a food processor~1/4 cup milk~1/4 cup light sour cream~1 egg
1.) Preheat the oven to 350* F and lightly grease a loaf pan with non-stick spray
2.) Combine all dry ingredients except nuts in a large
3.) Beat the eggs in a medium-sized bowl for a minute or so, then add the remaining wet ingredients.
4.) Pour the wet mixture onto the dry and stir with a wooden spoon 10 times, until it they are combined but still lumpy.
5.) Fold in the nuts, if using.
6.) Pour into your prepared loaf pan and bake about 45-60 minutes (check with a toothpick)
Number of Servings: 12
Recipe submitted by SparkPeople user BTVMADS.
2.) Combine all dry ingredients except nuts in a large
3.) Beat the eggs in a medium-sized bowl for a minute or so, then add the remaining wet ingredients.
4.) Pour the wet mixture onto the dry and stir with a wooden spoon 10 times, until it they are combined but still lumpy.
5.) Fold in the nuts, if using.
6.) Pour into your prepared loaf pan and bake about 45-60 minutes (check with a toothpick)
Number of Servings: 12
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 7.4 g
- Cholesterol: 19.5 mg
- Sodium: 108.1 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.7 g
- Protein: 5.5 g
Member Reviews