Whole Wheat Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Hodgson Mill Insta-Bake whole wheat baking mix, 2 cup Milk, nonfat, 1.33 cup Canola Oil, .25 cup Egg, fresh, 3 medium
Heat waffle iron according to manufacturers directions. Combine all ingredients in a bowl; mix well. Pour batteronto center of hot waffle iron (1/3 cup for a small waffle iron). Bake until steam stops and waffle is golden brown. Remove waffle. Serve hotwith butter andsyrupif desired. Yield 10 four inch waffles.
Number of Servings: 10
Recipe submitted by SparkPeople user RSMART.
Number of Servings: 10
Recipe submitted by SparkPeople user RSMART.
Nutritional Info Amount Per Serving
- Calories: 158.0
- Total Fat: 7.4 g
- Cholesterol: 56.8 mg
- Sodium: 197.2 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.8 g
- Protein: 5.2 g
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