Pumpkin Flax Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cups WW flour3/4 cup oat flour1/4 cup flax meal1/2 cup splenda1 tbsp baking powder1 tbsp pumpkin pie spice1 1/2 tsp mollasses1 1/3 cups canned pumpkin2 tbsp oil1 egg3/4 milk
Preheat oven to 350 F
Mix all dry ingredients together in a large bowl.
Whisk together all wet ingredients in a smaller bowl
Pour wet mix into dry and mix for a count of ten -- NO LONGER, or the muffins will be tough! -- then pour into 12 greased muffin tins.
Bake for 15 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BTVMADS.
Mix all dry ingredients together in a large bowl.
Whisk together all wet ingredients in a smaller bowl
Pour wet mix into dry and mix for a count of ten -- NO LONGER, or the muffins will be tough! -- then pour into 12 greased muffin tins.
Bake for 15 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 128.8
- Total Fat: 4.6 g
- Cholesterol: 18.5 mg
- Sodium: 13.6 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.8 g
- Protein: 4.6 g
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