Low-Cal Frozen Hot Chocolate
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup water2-3 cups of crushed ice1/2 tsp cocoa powder2 packets equal1 packet Swiss Miss Diet Hot Cocoa2 tsp. Hershey's Chocolate Syrup (1 tsp of this reserved)4 squirts (about 1 tbsp. each) of Fat Free Reddi Wip
Combine cocoa powder, equal, and hot cocoa mix in a mug. Add one cup of room temperature water and stir thoroughly with a fork. Place in blender and add 2 cups of ice and 1 tsp of chocolate syrup. Blend for about a minute, and if mixture is not thick enough add 1/2 to 1 cup more ice. Pour into a cup and garnish with whipped cream and other tsp of chocolate syrup.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CINNYSGIRL_17.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CINNYSGIRL_17.
Nutritional Info Amount Per Serving
- Calories: 79.9
- Total Fat: 0.2 g
- Cholesterol: 3.2 mg
- Sodium: 169.6 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
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