Chicken Fried Rice

Name: Chicken Fried Rice Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: Cook 1 cup brown rice; While the rice is cooking prepare the stir fry; Chop the following:; 3 cloves garlic; 1 cup celery; 1 c mushrooms; 1c onions; 3 carrots; 1/2 green pepper; 1/2 yellow pepper; 1 chicken breast; Heat wok add peanut oil.; When oil is hot stir fry onions garlic carrots and celery; When onions are translucent add peppers mushrooms and chicken; When peppers are slightly softened make add cooked rice; Make a well in the center of cooked mixture; Add eggs cook partially and then toss into mixture; When the eggs are fully cooked at the szechuan sauce.; Toss heat through and enjoy with duck sauce!

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

Cook 1 cup brown riceWhile the rice is cooking prepare the stir fryChop the following:3 cloves garlic1 cup celery1 c mushrooms1c onions3 carrots1/2 green pepper1/2 yellow pepper1 chicken breastHeat wok, add peanut oil. When oil is hot stir fry onions, garlic, carrots and celeryWhen onions are translucent add peppers mushrooms and chickenWhen peppers are slightly softened make add cooked riceMake a well in the center of cooked mixtureAdd eggs, cook partially and then toss into mixtureWhen the eggs are fully cooked at the szechuan sauce.Toss heat through and enjoy with duck sauce!

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user WALACO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 10.7 g
Cholesterol: 98.9 mg
Sodium: 334.1 mg
Total Carbs: 33.5 g
Dietary Fiber: 4.0 g
Protein: 9.4 g

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