Shrimp Fra Diavolo, easy way

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/3 c. chopped onion3 cloves garlic (1.5 T)2T EVOO1tsp cumin powder1T crushed dried red pepper1tsp black pepper28oz can crushed tomatoes1T fresh oregano leaves, off stem, chopped1.25lb shrimp (about 6-7 large per serving)salt & pepper to taste (not too much salt since using canned tomato)6T grated parmesan cheese
Directions
Place EVOO, onion, garlic, cumin, red pepper, black pepper in pan and saute until onions are transluscent. Then add 28oz can of crushed tomatoes (or diced tomatoes if you like a chunkier sauce). Bring to a simmering boil. Season with salt and little more pepper, if needed. Place shrimp and oregano in sauce. Cook until shrimp are done (about 5 minutes). Divide into 6 servings and top each serving with 1T grated parmesan cheese, if wanted. Goes great with spinach or another green veggie.

Number of Servings: 6

Recipe submitted by SparkPeople user AHAWES0412.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 216.7
  • Total Fat: 8.4 g
  • Cholesterol: 147.5 mg
  • Sodium: 434.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 23.8 g

Member Reviews