Elizabeth's Chili
- Number of Servings: 8
Ingredients
Directions
use low sodium beans and 2 cans tomatoes, cumin is ground
Brown ground beef, then add chopped onions until transluscent, add garlic.
place all ingredients in large stock pot, simmer. serve with shredded cheese and sour cream
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABETHY3.
place all ingredients in large stock pot, simmer. serve with shredded cheese and sour cream
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABETHY3.
Nutritional Info Amount Per Serving
- Calories: 288.8
- Total Fat: 13.5 g
- Cholesterol: 39.2 mg
- Sodium: 580.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 12.4 g
- Protein: 17.6 g
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