Elizabeth's Chili

  • Number of Servings: 8
Ingredients
use low sodium beans and 2 cans tomatoes, cumin is ground
Directions
Brown ground beef, then add chopped onions until transluscent, add garlic.
place all ingredients in large stock pot, simmer. serve with shredded cheese and sour cream

Number of Servings: 8

Recipe submitted by SparkPeople user ELIZABETHY3.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 288.8
  • Total Fat: 13.5 g
  • Cholesterol: 39.2 mg
  • Sodium: 580.9 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 17.6 g

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