Apple German Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup flour1/2 cup skim milk1/2 stick butter (1/4 cup)1 tsp sugar3 eggs1 apple sliced thinly2 tbls butter2 tsp sugar, separated1/2 tsp ground cinnamon
preheat oven to 425
melt 1/2 stick of butter in 8" x 8" x 2" pan, slosh butter around the sides of pan.
Beat flour, milk, eggs, and 1 tsp sugar together until blended well.
In sauce pan, satay sliced apple with 2 tbls butter, 2 tsp sugar and 1/2 tsp cinnamon, until apples are soft.
Spread apple mixture in bottom of pan. Pour egg mixture evenly over apples.
Bake at 425 for 20 minutes. Makes 4 servings You can sprinkle with powdered sugar to serve, but that is not included in the nutrition calc. :)
Number of Servings: 4
Recipe submitted by SparkPeople user JENLEE69.
melt 1/2 stick of butter in 8" x 8" x 2" pan, slosh butter around the sides of pan.
Beat flour, milk, eggs, and 1 tsp sugar together until blended well.
In sauce pan, satay sliced apple with 2 tbls butter, 2 tsp sugar and 1/2 tsp cinnamon, until apples are soft.
Spread apple mixture in bottom of pan. Pour egg mixture evenly over apples.
Bake at 425 for 20 minutes. Makes 4 servings You can sprinkle with powdered sugar to serve, but that is not included in the nutrition calc. :)
Number of Servings: 4
Recipe submitted by SparkPeople user JENLEE69.
Nutritional Info Amount Per Serving
- Calories: 309.4
- Total Fat: 21.4 g
- Cholesterol: 207.3 mg
- Sodium: 187.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 1.4 g
- Protein: 7.7 g
Member Reviews