Oatmeal Wheat Germ Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
*Active Dry Yeast, 1.5 tsp (remove)*Water, Filtered, and warmed 1 cup Honey, 1 1/2 tbsp *Flour, white, 2 1/4 cup *Bob's Red Mill Natural Raw Wheat Germ, 1/3 cup*Bob's Red Mill Rolled Oats, 1/2 cup Salt, 1 tsp Butter, unsalted, and melted 1 tbsp
In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
Either in a food processor or stand mixer add flour, rolled oats, salt and cooled wheat germ.
Add melted butter and proofed yeast mix well. Mix until a smooth ball forms.
Take out of mixer and knead on slightly floured board (4-5 minutes).
Put dough in a large greased bowl and cover with a clean towel.
Let rise in a warm place for 60 minutes until double in bulk.
Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
Let rise for another 30-45 minutes.
Bake at 375°F for 25 minutes.
Take out of oven brush with butter, let cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user YAGERAMA.
In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
Either in a food processor or stand mixer add flour, rolled oats, salt and cooled wheat germ.
Add melted butter and proofed yeast mix well. Mix until a smooth ball forms.
Take out of mixer and knead on slightly floured board (4-5 minutes).
Put dough in a large greased bowl and cover with a clean towel.
Let rise in a warm place for 60 minutes until double in bulk.
Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
Let rise for another 30-45 minutes.
Bake at 375°F for 25 minutes.
Take out of oven brush with butter, let cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user YAGERAMA.
Nutritional Info Amount Per Serving
- Calories: 129.5
- Total Fat: 1.7 g
- Cholesterol: 2.6 mg
- Sodium: 193.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.4 g
- Protein: 4.0 g
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