Slow Cooker Chicken & Hominy Chili

Name: Slow Cooker Chicken & Hominy Chili Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 2 tsp vegetable oil; 1 large garlic clove minced; 1 small onion chopped 1 medium yellow summer squash diced; 1 cup chopped tomatillos about 4 medium; 15 1/2 oz. can hominy drained and rinsed; 1 medium jalapeno cored seeded and minced. Do not touch seeds with bare hands.; 1/2 tsp. salt; 1/2 tsp. dried oregano; 1/4 tsp ground cumin; 1/4 tsp black pepper; 1 tbsp uncooked corn grits regular variety; 1 pound uncooked boneless skinless chicken breast cut into bite size pieces.; 1 1/2 cups fat free chicken broth

(8)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

2 tsp vegetable oil1 large garlic clove, minced1 small onion chopped, 1 medium yellow summer squash, diced1 cup chopped tomatillos, about 4 medium15 1/2 oz. can hominy, drained and rinsed1 medium jalapeno cored, seeded, and minced. Do not touch seeds with bare hands.1/2 tsp. salt1/2 tsp. dried oregano1/4 tsp ground cumin1/4 tsp black pepper1 tbsp uncooked corn grits, regular variety1 pound uncooked boneless, skinless chicken breast, cut into bite size pieces.1 1/2 cups fat free chicken broth

Directions

Saute minced onion and garlic, put in slow cooker. Chop jalapeno, be careful not touch seeds of jalapeno when chopping, add to pot. Cut chicken into cubes and add to pot with the rest of the ingredients. Stir well making sure grits are not lumped together. Cook on low heat for 4 or 5 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user CORNWALLCATE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 179.4
Total Fat: 3.2 g
Cholesterol: 35.7 mg
Sodium: 495.3 mg
Total Carbs: 21.6 g
Dietary Fiber: 2.7 g
Protein: 16.7 g

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Member Reviews

4LAURIET
This is delicious! I made it subbing in the ingredients I had in my pantry (can of diced tomatoes instead of tomatillos and left out squash, used ital seasoning instead of plain oregano) and it was OH SO GOOD!!!!!!!Will make again. Even my 10 year old ate it up! Thanks for sharing this yumminess! - 3/12/11
HAPALAKA
We LOVE this recipe. It is one of my husband's favorites, and he is not even watching his weight. I usually double it so we can eat it throughout the week. - 5/8/10
ELRIDDICK
Thanks for sharing - 5/11/20
CD12947328
This was a very good meal. Only one person out of the four was not impressed and it was not my wife, who while pick up the ingredients said "yuck" in font of the kids. She was the one who made the comment how good it was. Will be make this one again. Thanks. :-) - 8/21/12
CBAILEYC
We love this dish - so easy to put together, so delicious when it's ready. My husband made it the other day so I could take it to work for a pot luck lunch. It was a huge hit! - 12/21/11
AVOGLI
I will try this - 10/24/10
DIVE4LIFE
yea for hominy and grits - 10/13/10
KARLY47
It looks like I am going to try this one.. - 10/13/10
BUD_44
This really looks good. Gotta try it. Thanks. - 10/13/10
AGASSIFAN
Great recipe...really packed with nutrients I am having problems with getting into my diet..delicious! - 10/12/10