On-The-Go Breakfast

Name: On-The-Go Breakfast Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup fresh or canned peaches in light syrup; 1/2 cup fat-free cottage cheese; 1/2 cup Post Raisin Bran or Post Grape Nuts Trail Mix Crunch

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup fresh or canned peaches in light syrup1/2 cup fat-free cottage cheese1/2 cup Post Raisin Bran or Post Grape Nuts Trail Mix Crunch

Directions

layer each ingredient beginning with the peaches, add cottage cheese and top with cereal. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user WANT2BME52.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.0
Total Fat: 1.0 g
Cholesterol: 5.1 mg
Sodium: 195.8 mg
Total Carbs: 38.1 g
Dietary Fiber: 5.1 g
Protein: 15.3 g

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