Melon smoothie sensation

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  • Number of Servings: 1
Ingredients
50 grams U protein10 oz water1 oz apple juice1/4 cup cubed canteloupe1/4 cup cubed honeydew melon2 tsp flaxseed oil
Directions
Place all ingredients into blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user SKSHORTIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 281.3
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.3 g

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