Melon smoothie sensation
- Number of Servings: 1
Ingredients
Directions
50 grams U protein10 oz water1 oz apple juice1/4 cup cubed canteloupe1/4 cup cubed honeydew melon2 tsp flaxseed oil
Place all ingredients into blender and blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user SKSHORTIE.
Number of Servings: 1
Recipe submitted by SparkPeople user SKSHORTIE.
Nutritional Info Amount Per Serving
- Calories: 281.3
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.7 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 0.7 g
- Protein: 30.3 g
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