Baked Lemon Butter Salmon

Name: Baked Lemon Butter Salmon Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: Atlantic Salmon (fish) 6 oz (remove); *Lemon (1 medium lemon) 58 gram(s) (remove); *Butter (I can't believe it's not butter light) 2 tbsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Atlantic Salmon (fish), 6 oz (remove)*Lemon (1 medium lemon), 58 gram(s) (remove)*Butter (I can't believe it's not butter light), 2 tbsp (remove)

Directions

Preheat oven to 400. Spread thin layer of margarine on each fillet. Slice 1 lemon and top each fillet with half. Bake: 15-20 min.

Number of Servings: 2

Recipe submitted by SparkPeople user GRANNY2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 212.2
Total Fat: 11.9 g
Cholesterol: 60.4 mg
Sodium: 132.6 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.0 g
Protein: 21.6 g

More Recipes Like This

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

Member Reviews