The BEST Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 1/4 c Whole Wheat Flour1 c Barley Flour*1 t Baking Powder1 t aking Soda1/2 t salt1 t cinnamon, ground2 large or 3 small bananas, mashed1/2 c applesauce, unsweetened1/3 c sugar in the raw1 T ground flax seed meal**3 T Water1/2 c Raisins2 t Vanilla Extract3/4 c Silk, Very Vanilla Soymilk,1 T Lemon juice
Preheat oven to 350°.
Mix flours, baking powder, baking soda and cinnamon in a large bowl.
In another bowl mash bananas and mix in remaining ingredients.
Pou the wet ingredients into the dry and gently mix just until combined.
Pour into 9" X 5" loaf pan and bake for 70 minutes until a toothpick inserted in the center comes out clean.
Makes 15 slices.
*You can use all whole wheat flour if you don't have barley flour, but it does make a denser, drier loaf of bread.
**Or other egg replacement equal to one egg
Number of Servings: 15
Recipe submitted by SparkPeople user MEMCPHEE.
Mix flours, baking powder, baking soda and cinnamon in a large bowl.
In another bowl mash bananas and mix in remaining ingredients.
Pou the wet ingredients into the dry and gently mix just until combined.
Pour into 9" X 5" loaf pan and bake for 70 minutes until a toothpick inserted in the center comes out clean.
Makes 15 slices.
*You can use all whole wheat flour if you don't have barley flour, but it does make a denser, drier loaf of bread.
**Or other egg replacement equal to one egg
Number of Servings: 15
Recipe submitted by SparkPeople user MEMCPHEE.
Nutritional Info Amount Per Serving
- Calories: 138.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 164.4 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 3.5 g
- Protein: 3.2 g
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