Neova Cookware Turkey Burger Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions:
1) In a mixing bowl combine burger, 1/3 cup ketchup, oatmeal, egg, onion, salt & pepper. Using your hands, blend well. Lightly pack meat loaf into 8 inch skllet so it touches edges.
2) Mix 1/4 cup ketcup, brown sugar, and dry mustard; spread over top of meat loaf. Cover pan and cook on MEDIUM until vapor begins to escape through lid (about 20 minutes). Turn heat to LOW and bake an additional 10 minutes.
Hint: Do not overwork the meat or it will produce a meat loaf that is too tightly packed.
Makes 4 - 1/4 pound servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTI222.
1 lb turkey burger (original recipe calls for beef, recipe calculator calculations are based on turkey)1/3 cup ketchup1/2 cup oatmeal (or you can use dry bread crumbs)1 egg1 medium onion1 tsp salt1/8 tsp peppertopping: 1/4 cup ketchup2 Tbsp Sucanat (or brown sugar)1 tsp dry mustard
Directions:
1) In a mixing bowl combine burger, 1/3 cup ketchup, oatmeal, egg, onion, salt & pepper. Using your hands, blend well. Lightly pack meat loaf into 8 inch skllet so it touches edges.
2) Mix 1/4 cup ketcup, brown sugar, and dry mustard; spread over top of meat loaf. Cover pan and cook on MEDIUM until vapor begins to escape through lid (about 20 minutes). Turn heat to LOW and bake an additional 10 minutes.
Hint: Do not overwork the meat or it will produce a meat loaf that is too tightly packed.
Makes 4 - 1/4 pound servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTI222.
Nutritional Info Amount Per Serving
- Calories: 338.5
- Total Fat: 10.5 g
- Cholesterol: 140.0 mg
- Sodium: 1,191.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 2.5 g
- Protein: 26.8 g