Chicken Tortilla Soup
(26)
  • Number of Servings: 24
Ingredients
2 onions, chopped6 cloves garlic, minced2 T. chili powder2 tsp. dried oregano2 28oz. cans crushed tomatoes2 ˝ c. water2 10.5 oz. cans condensed chicken broth2 c. corn2 c. hominy2 4oz. cans green chiles2 15oz. cans black beans, drained and rinsed˝ c. fresh cilantro, chopped4 boneless chicken breats, cooked & chopped.TOPPINGSCrushed tortilla chipsSliced avocadoMontery jack cheeseChopped green onionlimes
Directions
In pot-heat oil, saute’ onions and garlic until soft. Stir in-chili powder, oregano, tomatoes, broth, and water…bring to boil, then simmer for 10 minutes. Add- corn, hominy, chillies, beans, cilantro and chicken…bring to boil, then simmer again for 10 minutes. The calories are figured on a 1 c. serving.

Number of Servings: 24

Recipe submitted by SparkPeople user AMANDACARMICKLE.
Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 126.4
  • Total Fat: 1.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 300.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.2 g

Member Reviews
  • WINEFRED
     This is the best ever, I made it for dinner then had it for lunch 3 days in a row and cried when it was gone! - 2/18/10

    Reply from AMANDACARMICKLE (2/27/10)
    I make it and freeze it in ziploc baggies, perfect size for lunch, it can even be thrown in the microwave!

  • TARAVALIN
     Lol uhhh what's hominy and where do i get it? - 3/17/10
  • RLWORRELL
     Good soup, froze individual portions to take to work for lunches with a sandwich. - 8/3/10
  • WANT2BEFIT10
     LOVE THIS RECIPE!!! I make it all the time and freeze 1/2 of it in pre-measured servings for a quick and easy lunch! - 7/7/10
  • MARY0798
     2 points - 2/15/10
  • JANIEWWJD
     This soup was sooooo good!!!! - 1/14/21
  • ZRIE014
     tasty - 12/26/20
  • SLIVERBULLET
     hopefully going to try this next time it gets cold - 2/1/19
  • SRIVERS1
     This came out really good. Perfect for a really cool winter night. - 5/7/18
  • LAURA.WYATT
     My family all thought this soup was great! - 9/23/16
  • MRSDIRTBOB
     This was very good and flavorful, the only problem I am having is trying to get the nutrition correct for the ingredients I used....I can't seem to get the calories down to what this list.....mine is still not bad under 200 for a 1 cup serving.....but I am not sure where I can cut any more - 4/17/13
  • PAML66
     I loved this! I tweaked it a little bit. I added extra corn since hominy wasn't in my pantry. I also replaced one can of green chiles with fresh jalapeno peppers and used extra chicken broth (since I had a box open) instead of water. DH loved this as a dip, LOL. He dipped tortilla chips in it. - 2/23/13
  • CD13271858
     Loved it, added a large can of green enchilada sauce. - 1/1/13
  • ROBBAL1231
     very good - 5/3/12
  • CD10254151
     Delicious soup! Would make it again - 10/6/11
  • MOXIECOWGIRL
     This stuff is great! Makes an enormous double batch that's great for freezing and dishing up later. - 9/20/11
  • MSRIRINALLE
     Pretty good, but had to spice it up a bit with some red pepper flakes next time I will cook it with a fresh jalapeno pepper!!! - 9/13/11
  • MEMORY-JANE
     will make again - 8/10/11
  • NZBOUND
     wonderful - 7/20/11
  • PLYNSN316
     It was so delicious! The amount of oil is missing in the ingredients, though. But oh so yummy!!! THANK YOU! - 5/28/11
  • CD3803904
     Very good! - 5/18/11
  • CD9511246
     Everyone enjoyed this soup - I had to add a cube of buillion for flavoring - 3/22/11
  • KOLBYBATY
     My kids even ate this!!! It was great.....I only made half of the recipe! I didnt have a pot big enough to make the full recipe. - 5/10/10
  • JOESHUNNYBUNS
     Great tasting - 4/16/10
  • KRISTINKP
     Soooo good! I even used low sodium chicken broth and it was still so flavorful and delicious! - 3/9/10



© 2024 SparkPeople, Inc. - Terms - Privacy