Spicy Jalapeno Chicken Sausage Jambalaya
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 links (one 12 pkg) jalapeno chicken sausage1 14.5 oz can crushed tomatoes2 cloves fresh garlic, finely chopped1 medium yellow onion, chopped2 stalks celery, medium diced1/2 tsp oregano1/2 tsp thyme1/2 tsp black pepper1/4 tsp white pepperdash of hot sauce
Saute onions, green pepper, celery and garlic for 5 minutes in heavy bottom sauce pan, sprayed with oil until onions are translucent.
Add sausage sliced on the diagonal into 1/2" pieces and all seasonings.
Cook for 3 minutes, stirring as needed.
Add crushed tomato and simmer for 15 minutes (may be covered).
Optional: Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SWTLISAB.
Add sausage sliced on the diagonal into 1/2" pieces and all seasonings.
Cook for 3 minutes, stirring as needed.
Add crushed tomato and simmer for 15 minutes (may be covered).
Optional: Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SWTLISAB.
Nutritional Info Amount Per Serving
- Calories: 175.6
- Total Fat: 11.9 g
- Cholesterol: 28.9 mg
- Sodium: 572.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.2 g
- Protein: 7.6 g
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