Creamy Polenta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 C Cornmeal2 C of Skim milk4 C Chicken Broth (I like to use Pacific Organic Chicken Broth)1/4C grated parmesan cheeseSalt and pepper to taste
This recipe generously serves 6
1) Combine milk and chicken broth and bring to a boil on the stove.
2) Slowly add the cornmeal while constantly whisking. Bring heat down to medium.
3) Keep stirring until it thickens (approx 10 minutes).
4) Stir in parmesan cheese and salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOHERTZ.
1) Combine milk and chicken broth and bring to a boil on the stove.
2) Slowly add the cornmeal while constantly whisking. Bring heat down to medium.
3) Keep stirring until it thickens (approx 10 minutes).
4) Stir in parmesan cheese and salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOHERTZ.
Nutritional Info Amount Per Serving
- Calories: 160.3
- Total Fat: 2.6 g
- Cholesterol: 4.8 mg
- Sodium: 456.4 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.3 g
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