Mrs. Kilborn's Chili Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cans - Nalley Chili 99% Fat Free1 can - Sweet Kernel Corn1 can - Campbell's Healthy Request Tomato Soup6 - Red Potatoes, quartered1/2 lb. - Lean steak, cut into cubes4 tbsp - Ketchup4 tsp - Taco Seasoning
Mix all ingredients into a Slow Cooker/Crock-Pot.
Cook on HIGH for 4 hours
OR
Cook on LOW for 8 hours
ENJOY!
Makes 12-1cup servings or put in a bowl and serve with tortilla chips!
Number of Servings: 12
Recipe submitted by SparkPeople user TJKILBORN.
Cook on HIGH for 4 hours
OR
Cook on LOW for 8 hours
ENJOY!
Makes 12-1cup servings or put in a bowl and serve with tortilla chips!
Number of Servings: 12
Recipe submitted by SparkPeople user TJKILBORN.
Nutritional Info Amount Per Serving
- Calories: 175.3
- Total Fat: 1.5 g
- Cholesterol: 10.8 mg
- Sodium: 473.9 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.6 g
- Protein: 9.5 g
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