Cat's Beef & Vegetable Stew

Name: Cat''s Beef & Vegetable Stew Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 1
Ingredients: 3 oz beef chuck roast; 1 small baked potato; 1 cup beef broth; 3/4 cup Cat's roasted garden veggies

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 1

Ingredients

3 oz beef chuck roast1 small baked potato1 cup beef broth3/4 cup Cat's roasted garden veggies

Directions

This is just one serving from an entire recipe for my convenience.

Number of Servings: 1

Recipe submitted by SparkPeople user NOTFATCAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 448.0
Total Fat: 19.9 g
Cholesterol: 51.0 mg
Sodium: 858.4 mg
Total Carbs: 36.0 g
Dietary Fiber: 5.2 g
Protein: 31.3 g

More Recipes Like This

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

Member Reviews