Chicken Teriyaki

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 4 oz. Chicken Breast1/4 cup Water1/4 cup China Lily soy sauce3 tbl. Brown Sugar2 tbl. Cornstarchminced garlicminced ginger
Directions
Mince garlic and ginger and combine all ingrediants. Be sure to mix corn starch with a small amount of water to avoid clumping before mixing.

Add chicken and throw in oven. Be sure to continously mix sauce over chicken while cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user TWEET24.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 197.8
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 620.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.4 g

Member Reviews