cracker crusted baked ocean perch
- Number of Servings: 1
Ingredients
6 oz ocean perch1 serving of snack crackers1 TBSP grated parmasian cheese1 TBSP Kraft miracle whip light.
crush up crackers and mix in parmasian cheese and seasoning if you wish.. rub fish fillets with kraft miracle whip light and roll fish in cracker crumbs. Bake fish in oven at 350 degrees for twenty minutes. I sprayed my pan with cooking spray to prevent sticking.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULA671.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULA671.
Nutritional Info Amount Per Serving
- Calories: 375.0
- Total Fat: 20.0 g
- Cholesterol: 70.0 mg
- Sodium: 1,010.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 31.0 g
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