Spicy tomato chicken salad

Name: Spicy tomato chicken salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 1 large can chicken breast; 3 tbsp fat free yogurt; 2 plum tomatoes diced; 3 tbsp diced celery; 1/3 c green onion; 1 clove garlic; 1/4 tsp thyme; 1/8 tsp cayenne

(1)

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

1 large can chicken breast3 tbsp fat free yogurt2 plum tomatoes diced3 tbsp diced celery1/3 c green onion1 clove garlic1/4 tsp thyme1/8 tsp cayenne

Directions

Mix all together and chill before serving. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SBCVANDY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 179.5
Total Fat: 1.9 g
Cholesterol: 73.9 mg
Sodium: 114.4 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.8 g
Protein: 31.5 g

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