Spaghetti Sauce - Candida Friendly
- Number of Servings: 9
Ingredients
4 large fresh tomatoes, scrubbed, peeled, cored, pureed and strained1 tablespoon chopped fresh basil1 tablespoon each coarsely chopped fresh oregano and sage1/2 teaspoon celery salt1/4 cup 100% pure. cold-pressed olive oil5 baby carrots, shredded2 large cloves of garlic peeled and minced1 can of sugar-free Hunt's tomato sauce (optional)Salt and Pepper.
Place tomato puree in a saucepan and bring to a boil, reduce heat and add seasonings.
Heat oil in a small skillet, add garlic and stir, sauteeing until clear and tender. Add to tomatoes. Simmer, uncovered for 30 minutes, cover and simmer another thirty minutes.
Sometimes you need to add some Hunt's Tomato Sauce to increase flavor because I am a horrible cook.
Serve over noodles.
Makes 4 1/2 cups of sauce.
Number of Servings: 9
Recipe submitted by SparkPeople user JENFLOWER.
Heat oil in a small skillet, add garlic and stir, sauteeing until clear and tender. Add to tomatoes. Simmer, uncovered for 30 minutes, cover and simmer another thirty minutes.
Sometimes you need to add some Hunt's Tomato Sauce to increase flavor because I am a horrible cook.
Serve over noodles.
Makes 4 1/2 cups of sauce.
Number of Servings: 9
Recipe submitted by SparkPeople user JENFLOWER.
Nutritional Info Amount Per Serving
- Calories: 73.9
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 67.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.2 g
- Protein: 0.8 g
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