Spiced Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Bring half a cup of water to a boil and add:1/2 tsp. ground turmeric1/2 Tbsp. freshly shredded ginger root1/2 tsp. ground green cardamomLet the mixture simmer for 2 minutes, then add1 cup of milk.
Boil for 3 minutes, strain, and serve. Stir in sugar or maple syrup to taste (optional). Makes one serving.
Drink this mixture twice a day—early in the morning and just before bedtime—for 40 days.
Number of Servings: 1
Recipe submitted by SparkPeople user DTUR616.
Drink this mixture twice a day—early in the morning and just before bedtime—for 40 days.
Number of Servings: 1
Recipe submitted by SparkPeople user DTUR616.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 2.4 g
- Cholesterol: 12.2 mg
- Sodium: 107.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.0 g
- Protein: 8.2 g
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