Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 can Kroger brand Premium Chicken Breast chunks, in water - drained2 tbsp. Kraft Fat Free Mayo2 tbsp. Sugar Free Sweet Relish - for the recipe, I used Kroger brand1 cup chopped apple.5 cup chopped grapes1 large Egg, boiled - No yolk3 Servings (6 slices)Kroger Lite White or Wheat bread
Boil egg however you like best. Allow to cool under cold water. Peel, chop - removing yolk.
In meduim bowl, add drained Chicken Breast, Mayo, Sweet Relish, Chopped Apple, Chopped Raisins. Mix well - season to taste with salt or pepper.
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTI67.
In meduim bowl, add drained Chicken Breast, Mayo, Sweet Relish, Chopped Apple, Chopped Raisins. Mix well - season to taste with salt or pepper.
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTI67.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 1.2 g
- Cholesterol: 3.3 mg
- Sodium: 425.5 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 5.4 g
- Protein: 9.1 g
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