red beans and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1lb bag of red beans1 lb andoille sausage, cut into desired pieces4 servings of rice (you can vary this depending on what ratio of beans to rice you want)2 bay leavesred pepper (to taste)black pepper (to taste)2 medium yellow onions, diced4-8 cloves garlic, minced (depending on what you like)
cook onions and garlic in desired oil (I use olive oil for everything except baking)
add sausage to brown
add red beans
cook for 4 hours on medium high heat adding water as it boils out
I also mush some up with a spoon to make it creamy
cook rice per instructions on bag
pour red bean mixture over rice
serve with french bread
makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COURTNEYP85.
add sausage to brown
add red beans
cook for 4 hours on medium high heat adding water as it boils out
I also mush some up with a spoon to make it creamy
cook rice per instructions on bag
pour red bean mixture over rice
serve with french bread
makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COURTNEYP85.
Nutritional Info Amount Per Serving
- Calories: 326.3
- Total Fat: 11.9 g
- Cholesterol: 66.7 mg
- Sodium: 653.3 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 10.0 g
- Protein: 20.6 g
Member Reviews