Asian Pork Fried Rice for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Pork Tenderloin, 6 oz Fried Egg, 2 large Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Waterchestnuts sliced 1-8oz canScallions, raw, 1 medium (4-1/8" long) Olive Oil, 2 tbspSoy Sauce (low sodium, 1 tbsp
This is a 2 serving recipe
Cook rice as directed on package and place in a 6 quart non stick pot.
Cut pork into small pieces and place in a non stick frying pan with 1 tbsp oil. Flash fry, on high, until cooked. Immediately add to rice.
In the same frying pan scramble two eggs, with 1 tbsp of oil.
Add to rice.
Place the rice mixture on high heat and add celery, waterchestnuts, scallions (finally chopped) and the soy sauce. Stir continually until steam bagins to rise from the mixture.
Serve immediately
Number of Servings: 2
Recipe submitted by SparkPeople user STEVETRADUP.
Cook rice as directed on package and place in a 6 quart non stick pot.
Cut pork into small pieces and place in a non stick frying pan with 1 tbsp oil. Flash fry, on high, until cooked. Immediately add to rice.
In the same frying pan scramble two eggs, with 1 tbsp of oil.
Add to rice.
Place the rice mixture on high heat and add celery, waterchestnuts, scallions (finally chopped) and the soy sauce. Stir continually until steam bagins to rise from the mixture.
Serve immediately
Number of Servings: 2
Recipe submitted by SparkPeople user STEVETRADUP.
Nutritional Info Amount Per Serving
- Calories: 429.4
- Total Fat: 25.8 g
- Cholesterol: 277.4 mg
- Sodium: 467.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.5 g
- Protein: 31.5 g
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