Very Berry Protein-Electrolyte Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 packet Trace Minerals Electrolyte Stamina Power pak Orange Blast (or use Emergen-C) dissolved in 8 oz lukewarm waterTrader Joe's Strawberries and Cream Yogurt, 2 oz (half carton)1 cup Frozen Strawberries- about 7 strawberries3/4 cup Trader Joe's Berry Medley frozen berries1/4 tsp ground cinnamon1 scoop Designer Whey Vanilla Protein Powder, All-Natural (18 grams protein, 2g sugar)1/2 Banana, frozen
Blend all ingredients until smooth. Makes almost 3 cups of smoothie.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPH.D.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPH.D.
Nutritional Info Amount Per Serving
- Calories: 179.0
- Total Fat: 3.1 g
- Cholesterol: 32.5 mg
- Sodium: 113.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.8 g
- Protein: 11.8 g
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