Curried Vegetables

Name: Curried Vegetables Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 2 small potatoes 2/3 c. frozen peas 1 bunch of broccoli crown (or about 2 cups chopped) garlic 1/2 small onion 2 cups fresh green beans (cut) 2 cups low sodium chicken broth 1/4 c. chopped baby carrots salt curry powder (mild).

(1)

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

2 small potatoes, 2/3 c. frozen peas, 1 bunch of broccoli crown (or about 2 cups chopped), garlic, 1/2 small onion, 2 cups fresh green beans (cut), 2 cups low sodium chicken broth, 1/4 c. chopped baby carrots, salt, curry powder (mild).

Directions

cut all veggies, toss in oven safe pan/dish, add in the broth and curry powder to taste, bake in 350 degree oven, covered until veggies are tender. takes about 35 mins. makes about 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KMBOHNINE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 100.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 337.4 mg
Total Carbs: 20.3 g
Dietary Fiber: 6.2 g
Protein: 6.6 g

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Member Reviews

DONNAOD
Chicken broth? This either should be updated to "vegetable broth" or removed from vegetarian meals. - 10/25/11