Caramelized Pearl Onions, Fennel and Brussel Sprouts
- Number of Servings: 4
Ingredients
1 (10 oz) package frozen Baby Brussel Sprouts 1 1/2 tablespoons butter2 cups frozen pearl onions, thawed1/2 medium fennel bulb, thinly sliced2 tablespoons sugar1/2 teaspoon salt1/8 teaspoon freshly ground black pepper
1. Bring a medium saucepan of water to a boil. Add the brussel sprouts and return to a boil; cook 3 minutes. Drain
2. Melt the butter in a large nonstick skillet over medium heat, then add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the brussel sprouts, salt and pepper; cook 2-3 minutes until heated thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYRBO.
2. Melt the butter in a large nonstick skillet over medium heat, then add the onions, fennel and sugar. Cook until golden brown, stirring occasionally, 12-14 minutes. Add the brussel sprouts, salt and pepper; cook 2-3 minutes until heated thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYRBO.
Nutritional Info Amount Per Serving
- Calories: 129.8
- Total Fat: 4.9 g
- Cholesterol: 12.0 mg
- Sodium: 369.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.7 g
- Protein: 3.3 g
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