Almond Pumkin Spice Oatmeal Bars

Name: Almond Pumkin Spice Oatmeal Bars Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 9
Ingredients: Calories : 165.7; Cholesterol: 47.7mg; Potassium: 56.3mg; Total Carbs: 28.3; Fiber : 3.1g; Sugars: 1.9g; Protein: 5.1g

(2)

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 9

Ingredients

Calories : 165.7Cholesterol: 47.7mgPotassium: 56.3mgTotal Carbs: 28.3Fiber : 3.1gSugars: 1.9gProtein: 5.1g

Directions

Pre Heat oven to 375 F.

Mix your Wet ingredients first then Mix in your Dry insouciance!

*Also It helps if you Chop your Almonds Before you pre heat your oven*

Pam a 8X11 Pan and spread the mixture evenly.

Bake for 25 to 30 minutes or until done. ( Slightly Crispy on top.)

Take out and immediately slice into 9 Pieces then let cool and enjoy :D

Number of Servings: 9

Recipe submitted by SparkPeople user 18TO5WYNN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 166.7
Total Fat: 4.2 g
Cholesterol: 48.0 mg
Sodium: 215.5 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.1 g
Protein: 5.1 g

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Member Reviews

BASKETSHERE
what are the ingrieance?
- 1/23/13
RALWINE
Please fix this recipe - you have left it without ingredients for a long time. - 10/14/12
ANGCSUK
A list of ingredients would be helpful. Sounds like a tasty recipe, it would be nice to try it! - 3/24/11