Zuccini Hummus
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 medium zuccini, washed and chunked (1 cup)2 Tablespoons tahini2 Tbs fresh lemon juice1/4 tsp each: cumin, paprika1 garlic clove (or 1tsp minced)sea salt to taste
Toss all the ingredients in a mini food processor or blender, blend until smooth and creamy and ENJOY!
I did not have tahini and used almond butter as a substitution. Any nut butter could be substituted, but if you buy tahini try using it on toast or spread over whole wheat pancakes and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CRAWFORD01.
I did not have tahini and used almond butter as a substitution. Any nut butter could be substituted, but if you buy tahini try using it on toast or spread over whole wheat pancakes and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CRAWFORD01.
Nutritional Info Amount Per Serving
- Calories: 107.7
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 19.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g