Chard with Parmesan

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 bunch chard2 T butter1/4 C grated parmesan
Directions
Strip leaves from chard.
Blanch in salted water
Drain, cool and chop
Melt butter in pot, add chard, add parmesan. Stir to coat.
Serve immediately

Number of Servings: 2

Recipe submitted by SparkPeople user LFENEX.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 193.8
  • Total Fat: 15.4 g
  • Cholesterol: 41.0 mg
  • Sodium: 547.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.6 g

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