Chard with Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 bunch chard2 T butter1/4 C grated parmesan
Strip leaves from chard.
Blanch in salted water
Drain, cool and chop
Melt butter in pot, add chard, add parmesan. Stir to coat.
Serve immediately
Number of Servings: 2
Recipe submitted by SparkPeople user LFENEX.
Blanch in salted water
Drain, cool and chop
Melt butter in pot, add chard, add parmesan. Stir to coat.
Serve immediately
Number of Servings: 2
Recipe submitted by SparkPeople user LFENEX.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 15.4 g
- Cholesterol: 41.0 mg
- Sodium: 547.6 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.7 g
- Protein: 8.6 g
Member Reviews