HEALTHY CARROT CAKE WITH NO SUGAR
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients:Carrots, raw, 2.5 cup, grated LITE CRANBERRY JUICE, 2.5 cup *Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), 3 serving Walnuts, .5 cup, chopped *Bob's Red Mill Unsweetened Flaked Coconut, .5 cup *Whole Wheat Flour, 2 cup Coconut Oil, .5 cup Egg white, 7 serving Vanilla extract, imitation, alcohol, 1 tbsp *Great Value Unsweetened Apple Sause, .75 cup Wheat bran, crude, .5 cup Baking Powder, 2 TBSP Cinnamon, ground, 1 TBSP
PREHEAT OVEN TO 350*
IN SMALL SAUCE PAN HEAT 1 CUP PLUS 2 TBSP JUICE AND CARROTS TO BOIL REDUCE AND SIMMER 15 TO 20 MINUTES
COMBINE DRY INGREDIENTS, FLOUR, WHEAT BRAN, CONNAMON, COCONUT AND BAKING POWDER IN A LARGE MIXING BOWL.
PUREE CARROT MIXTURE IN FOOD PROCESSER UNTIL SMOOTH. ADD THE COCONUT OIL, NUTS AND CRASINS TO CHOP AND LIQUIFY OIL THEN ADD THE REMAINING JUICE. LET COOL A BIT (ENOUGH SO IT WON'T COOK THE EGG WHEN ADDED TO THE BATTER).
ADD EGGS, VANILLA, APPLESAUCE TO DRY INGREDIENTS AND MIX TO MOISTEN.
FOLD CARROT MIXTURE INTO THE FLOUR MIXTURE AND STIR WELL.
POUR INTO 2 ROUND CAKE PANS OR 1 13X9 CAKE PAN.
BAKE ABOUT 35 TO 45 MINUTES UNTIL A FORK INSERTED IN THE CENTER COMES OUT CLEAN.
Number of Servings: 12
Recipe submitted by SparkPeople user INDEJAM09.
IN SMALL SAUCE PAN HEAT 1 CUP PLUS 2 TBSP JUICE AND CARROTS TO BOIL REDUCE AND SIMMER 15 TO 20 MINUTES
COMBINE DRY INGREDIENTS, FLOUR, WHEAT BRAN, CONNAMON, COCONUT AND BAKING POWDER IN A LARGE MIXING BOWL.
PUREE CARROT MIXTURE IN FOOD PROCESSER UNTIL SMOOTH. ADD THE COCONUT OIL, NUTS AND CRASINS TO CHOP AND LIQUIFY OIL THEN ADD THE REMAINING JUICE. LET COOL A BIT (ENOUGH SO IT WON'T COOK THE EGG WHEN ADDED TO THE BATTER).
ADD EGGS, VANILLA, APPLESAUCE TO DRY INGREDIENTS AND MIX TO MOISTEN.
FOLD CARROT MIXTURE INTO THE FLOUR MIXTURE AND STIR WELL.
POUR INTO 2 ROUND CAKE PANS OR 1 13X9 CAKE PAN.
BAKE ABOUT 35 TO 45 MINUTES UNTIL A FORK INSERTED IN THE CENTER COMES OUT CLEAN.
Number of Servings: 12
Recipe submitted by SparkPeople user INDEJAM09.
Nutritional Info Amount Per Serving
- Calories: 276.1
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 298.0 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 6.1 g
- Protein: 7.1 g
Member Reviews
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SECONDCHANCE51
Thanks for sharing! Carrot cake is one of my favorites and with no sugar. Wow, gonna have to try this one!!! Or, you can save me a piece?!?!? Barb - 2/19/10
Reply from INDEJAM09 (2/20/10)
BARB,
I'LL FREEZE A COUPLE OF PIECES FOR YOU AND SANDY! THAT'S HOW I'LL HIDE THEM FROM JERRY AND KEEP THEM MOIST!
JEANNE