Lemon Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 lean pork chops (about 1 lb.)1 c flourpepper1 lemon1/2 c ketchup1/2 water6 t brown sugar
Dredge chops with flour, and pepper. Brown in hot oil on both sides. Place in flat baking dish and put a lemon slice on each chop. Mix ketchup, water and brown sugar. Pour over chops. Bake uncovered in a 350 degree oven until done, time depends on thickness of chops. Add extra water in latter part if sauce cooks down too much.
Number of Servings: 4
Recipe submitted by SparkPeople user NIBOR1.
Number of Servings: 4
Recipe submitted by SparkPeople user NIBOR1.
Nutritional Info Amount Per Serving
- Calories: 388.1
- Total Fat: 12.8 g
- Cholesterol: 65.8 mg
- Sodium: 434.7 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 3.4 g
- Protein: 27.2 g
Member Reviews