Amish Breakfast Bar

Name: Amish Breakfast Bar Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 15
Ingredients: 3 bananas mashed; 1 cup flour; 1 egg; 1 cup applesauce; 3 T raw sugar; 3 t baking powder; 2.5 cup oats; 1/4 cup milk; 4 cups nuts/raisins; 3 T oil

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 15

Ingredients

3 bananas mashed1 cup flour1 egg1 cup applesauce3 T raw sugar3 t baking powder2.5 cup oats1/4 cup milk4 cups nuts/raisins3 T oil

Directions

Mix all ingredients (adjust to taste; you can add � tsp. of salt if desired). Drop approximately 3 tablespoons full of mix per bar onto greased cookie sheet. Bake at 350 degrees for 25-30 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user KATEHICKEY.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 327.4
Total Fat: 15.1 g
Cholesterol: 68.9 mg
Sodium: 125.4 mg
Total Carbs: 43.7 g
Dietary Fiber: 4.8 g
Protein: 8.6 g

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