Tofu Pad Thai
- Number of Servings: 4
Ingredients
Directions
8 oz. wide rice noodles 2 tsp. peanut oil 7 oz. firm tofu, sliced into thirds 1/4 cup tamari soy sauce 1 tbsp. peanut butter2 tbsp. sugar 2 tsp. ketchup 2 tbsp. rice vinegar 2 carrots, shredded4 scallions, minced1 cup bean sprouts, rinsed 1 lime, cut into wedges1/4 cup peanuts, chopped
1. Cook rice noodles according to package directions.
2. Lightly coat tofu slices with 1 tsp. oil. Roast at 400 F until golden. Cut into cubes.
3. Mix together tamari, rice vinegar, sugar, ketchup & peanut butter. Set aside.
4. Heat 1 tsp. oil in large wok. Add cooked noodles, scallions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
5. Add tofu cubes and heat through. Garnish with peanuts & lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user CJH036.
2. Lightly coat tofu slices with 1 tsp. oil. Roast at 400 F until golden. Cut into cubes.
3. Mix together tamari, rice vinegar, sugar, ketchup & peanut butter. Set aside.
4. Heat 1 tsp. oil in large wok. Add cooked noodles, scallions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
5. Add tofu cubes and heat through. Garnish with peanuts & lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user CJH036.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,136.3 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 5.8 g
- Protein: 14.9 g
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