Fiber One layered parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Fiber One oats and peanut butter bar6oz. Yoplait light vanilla yogurt.5 cup of thawed frozen unsweetened strawberries
Step One) Cube Fiber One bar into 1 centimeter pieces
Step Two) In a tall glass layer:
Layer 1: 1/2 the fiber one pieces
Layer 2: 1/2 the yogurt
Layer 3: 1/2 the strawberries
Layer 4: the rest of the fiber one pieces
Layer 5: the rest of the yogurt
Layer 6: the rest of the strawberries
ENJOY!!
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOOSEPLAZA.
Step Two) In a tall glass layer:
Layer 1: 1/2 the fiber one pieces
Layer 2: 1/2 the yogurt
Layer 3: 1/2 the strawberries
Layer 4: the rest of the fiber one pieces
Layer 5: the rest of the yogurt
Layer 6: the rest of the strawberries
ENJOY!!
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOOSEPLAZA.
Nutritional Info Amount Per Serving
- Calories: 298.7
- Total Fat: 4.6 g
- Cholesterol: 1.0 mg
- Sodium: 197.2 mg
- Total Carbs: 58.1 g
- Dietary Fiber: 11.3 g
- Protein: 9.5 g
Member Reviews