Dijon Green Beans
- Number of Servings: 4
Ingredients
1 lb fresh green beans, trimmed1 medium onion, thinly sliced (about 1c)1 Tbsp olive oil1 Tbsp Dijon mustardSalt & pepper to taste
Yield: 4 generous servings
1) Bring a large pot of salted water to a boil. Add the green beans and cook until the beans are fork tender - about 8 minutes.
2) Drain beans and return the empty pot to the stove. Heat the olive oil over medium-high heat. Add onions and saute until brown and tender, about 5 minutes. Remove pan from heat. Add Dijon mustard and salt and pepper to taste. Stir 30 seconds until combined with onions. Return green beans to the pan and stir until well combined with the onions.
Number of Servings: 4
Recipe submitted by SparkPeople user ODUAMY.
1) Bring a large pot of salted water to a boil. Add the green beans and cook until the beans are fork tender - about 8 minutes.
2) Drain beans and return the empty pot to the stove. Heat the olive oil over medium-high heat. Add onions and saute until brown and tender, about 5 minutes. Remove pan from heat. Add Dijon mustard and salt and pepper to taste. Stir 30 seconds until combined with onions. Return green beans to the pan and stir until well combined with the onions.
Number of Servings: 4
Recipe submitted by SparkPeople user ODUAMY.
Nutritional Info Amount Per Serving
- Calories: 79.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 97.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 4.4 g
- Protein: 2.4 g
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