Shrimp and Sausage Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 frozen cooked shrimp, large2 chicken sausage, sliced and sauteed1 tbsp corn starch1 cup canned evaporated milk, fat free2 cloves garlicitalian seasoning, 1 tsp.1 tbsp. butterwhole wheat dough4 mushrooms, sliced1 onion, sliced3 oz Cabot 75% fat free shredded cheese
Stretch uncooked dough on cookie sheet in desired shape. Set aside. Press cloves garlic into small saucepan. Add butter and melt on low heat until garlic is fragrant. Add corn starch stirring constantly slowly add milk and bring to a boil to thicken. Season with salt and spices. Remove from heat. Add frozen shrimp stir to coat, then spread evenly over dough. Top with vegetables and cheese. Cook in a 400 degree oven for 20-30 minutes or until dough is cooked. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user NU4U2010.
Number of Servings: 6
Recipe submitted by SparkPeople user NU4U2010.
Nutritional Info Amount Per Serving
- Calories: 274.0
- Total Fat: 7.2 g
- Cholesterol: 58.7 mg
- Sodium: 1,140.2 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 2.9 g
- Protein: 19.6 g
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