Egg Salad

Name: Egg Salad Recipe
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: 4 hard boiled eggs chopped; 3 tbsp. light mayo

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

4 hard boiled eggs chopped3 tbsp. light mayo

Directions

smash eggs in bowl and add in 3 tbsp. light mayo. Mix until creamy.

Makes either 4 sandwiches or 3 servings by itself.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLBELL621.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.1
Total Fat: 9.0 g
Cholesterol: 215.9 mg
Sodium: 151.7 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 6.4 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews