Broccoli Beef Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
½ cup light whipped dressing1 cup milk 1 can cream of celery soup2 Tbsp lemon juice2 cups grated cheese1 cup bread crumbs (could use croutons -but they are high sodium)2 broccoli stalks1-2 tsp curry powder1 pkg ground beef, browned (~1 lb)
Pre cook the broccoli.
Place the cooked broccoli and beef in a casserole dish. Combine all ingredients except bread crumbs and cheese. Pour over chicken.
Then add bread crumbs and last, the cheese.
Bake 350 for 25 minutes.
I hope this serves 8. I'm serving it with brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user FATQTRADDICT.
Place the cooked broccoli and beef in a casserole dish. Combine all ingredients except bread crumbs and cheese. Pour over chicken.
Then add bread crumbs and last, the cheese.
Bake 350 for 25 minutes.
I hope this serves 8. I'm serving it with brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user FATQTRADDICT.
Nutritional Info Amount Per Serving
- Calories: 359.3
- Total Fat: 19.3 g
- Cholesterol: 59.9 mg
- Sodium: 787.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.3 g
- Protein: 15.2 g
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