Turkey Kielbasa Lentil Soup

Name: Turkey Kielbasa Lentil Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: 1.5 cups sliced fresh asparagus; .5 cups chopped carrots; 1 cup diced celery; .5 cups onion; 1 cup sliced zucchini; 1 cup lentils; 1 can diced tomatoes; 1 lb. turkey kielbasa; 3 tsp. chicken bouillon; 5 cups water; 1 Tbsp. Old Bay Seasoning; Fry onion lentils and kielbasa over medium heat. Add rest of ingredients. Bring to a boil lower heat to simmer for about 45 minutes. Salt and pepper to taste.

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1.5 cups sliced fresh asparagus .5 cups chopped carrots1 cup diced celery.5 cups onion1 cup sliced zucchini1 cup lentils1 can diced tomatoes1 lb. turkey kielbasa3 tsp. chicken bouillon5 cups water1 Tbsp. Old Bay SeasoningFry onion, lentils, and kielbasa over medium heat. Add rest of ingredients. Bring to a boil, lower heat to simmer for about 45 minutes. Salt and pepper to taste.

Directions

Makes 8 1 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINDYHEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 159.2
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 782.1 mg
Total Carbs: 16.3 g
Dietary Fiber: 4.3 g
Protein: 11.3 g

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