grain berry waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
2 c. Grain Berry Pancake & Waffle Mix1.5 c. soymilk, light0.5 c egg substitute2 Tbsp canola oil 1 tsp cinnamon1 tsp vanilla extract5 Tbsp semi-sweet chocolate mini chipscanola oil cooking spray
mix all ingredients together in 2 quart mixing bowl
heat waffle iron- I use the 7 in. round belgium style.
spray hot waffle iron with cooking spray
add about 2/3 cup of mix to iron
close iron and wait until steam stops or follow directions
for your iron
remove waffle and eat :)
makes 5 large round waffles or 20 (quarter of a round) servings
Number of Servings: 20
Recipe submitted by SparkPeople user SHINGLAE.
heat waffle iron- I use the 7 in. round belgium style.
spray hot waffle iron with cooking spray
add about 2/3 cup of mix to iron
close iron and wait until steam stops or follow directions
for your iron
remove waffle and eat :)
makes 5 large round waffles or 20 (quarter of a round) servings
Number of Servings: 20
Recipe submitted by SparkPeople user SHINGLAE.
Nutritional Info Amount Per Serving
- Calories: 88.9
- Total Fat: 2.9 g
- Cholesterol: 0.1 mg
- Sodium: 143.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
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