Bestest Baked Brocoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Head of Brocoli1 Tbsp Extra Virgin Olive Oil1 Lemon1 Garlic clove1 Tsp Cracked Pepper
You can make as much as you want but I usualy make 1 bundle of Brocoli but for here I will describe it in quantities. Feel it out.
1 Pre Heat oven to 350 F.
2 Cut Brocoili into small trees.
3 Place on baking sheet.
4 Mince Garlic and sprinkle over Broc.
5 Drizzle EVOO over Broc
6 Drizzle juice of 1 lemon over broc
7 Grind pepper over the works.
Bake in oven for 10-12 mins. I like them to be a little crispy on the ends.
Number of Servings: 1
Recipe submitted by SparkPeople user AARON9217.
1 Pre Heat oven to 350 F.
2 Cut Brocoili into small trees.
3 Place on baking sheet.
4 Mince Garlic and sprinkle over Broc.
5 Drizzle EVOO over Broc
6 Drizzle juice of 1 lemon over broc
7 Grind pepper over the works.
Bake in oven for 10-12 mins. I like them to be a little crispy on the ends.
Number of Servings: 1
Recipe submitted by SparkPeople user AARON9217.
Nutritional Info Amount Per Serving
- Calories: 163.2
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.3 g
- Protein: 3.4 g
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