Chocolate covered strawberries smoothie

Name: Chocolate covered strawberries smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c cottage cheese lowfat; 1/2 c frozen strawberries; 1/4 c plain yogurt; 1tbsp half & half; 1/2 tbsp unsweetened baking cocoa; 1 tbsp splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c cottage cheese, lowfat1/2 c frozen strawberries1/4 c plain yogurt1tbsp half & half1/2 tbsp unsweetened baking cocoa1 tbsp splenda

Directions

Blend all until strawberries are pureed.

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 168.4
Total Fat: 4.5 g
Cholesterol: 13.7 mg
Sodium: 509.1 mg
Total Carbs: 16.8 g
Dietary Fiber: 2.6 g
Protein: 18.7 g

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