Hot Chicken Wing Substitute

Name: Hot Chicken Wing Substitute Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 chicken breasts cooked; 2 sweet potatoes cut into thin slices; onion chopped; garlic chopped; curry powder; Your choice hot wing sauce; 1/2 cup brown sugar; 1 cup water

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 chicken breasts, cooked2 sweet potatoes, cut into thin slicesonion, choppedgarlic, choppedcurry powderYour choice hot wing sauce1/2 cup brown sugar1 cup water

Directions

Cook frozen chicken breasts in a frying pan and 1 cup water. Sprinkle with garlic powder and pepper and a sprinkle of salt. Add onion and garlic and cook until tender. Remove chicken from broth and set on cutting board to cool. Add sweet potatoes to pan and cook until tender. Cut up chicken into small pieces and add to pan. Sprinkle with curry powder and drizzle hot wing sauce over chicken and potatoes. Add your favorite bag of frozen vegetables to mixture. Add water and brown sugar and cook until bubble. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFBRIDE6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 291.2
Total Fat: 1.2 g
Cholesterol: 20.6 mg
Sodium: 102.6 mg
Total Carbs: 58.3 g
Dietary Fiber: 6.7 g
Protein: 12.9 g

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