Low Fat Tuna Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cans Tuna in water1/4 cup sugar-free sweet relish2 Tablespoons grated onion1/2 cup fat free sour cream1/2 cup fat free cottage cheeseSalt & pepper
Drain tuna & flake into bowl.
Place relish in a clean dishrag & squeeze out all liquid until you have 1/4 cup of dry relish. Add to bowl. Squeeze cottage cheese in the same rag until you have 1/2 cup of dry curds. Add to bowl. Add onion, sour cream, salt & pepper to bowl. Stir well & refrigerate.
Number of Servings: 5
Recipe submitted by SparkPeople user TRIKSTR9.
Place relish in a clean dishrag & squeeze out all liquid until you have 1/4 cup of dry relish. Add to bowl. Squeeze cottage cheese in the same rag until you have 1/2 cup of dry curds. Add to bowl. Add onion, sour cream, salt & pepper to bowl. Stir well & refrigerate.
Number of Servings: 5
Recipe submitted by SparkPeople user TRIKSTR9.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 0.7 g
- Cholesterol: 14.6 mg
- Sodium: 319.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.1 g
- Protein: 13.3 g
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